Inner Truth

Posts on slowing down, tuning into our wisdom, and noticing our authentic nature. When we learn to generate self-compassion for who we truly are – and commit to our deepest values – a sense of purpose begins to blossom within.

3 Ways to Create Your Life (Choose Wisely)

3 Ways to Create Your Life (Choose Wisely)

Do you have a reliable framework for making big decisions? Most people don't; they end up following whichever emotions feel most dominant. But one of the most useful things you...

3 Life Lessons From My Favourite Film

3 Life Lessons From My Favourite Film

I first watched the The Truman Show as an 8-year old boy, and it put me into an immediate trance. I love hunting for the symbols and deeper meanings in film. This one is packed...

Your Purpose Isn’t Out There – It’s In Here

Your Purpose Isn’t Out There – It’s In Here

There's something misleading about the way we talk about 'purpose'. People often speak of finding purpose -- like they're shopping for new shoes, or sourcing a rare collectible....

The World Needs Your Unique Brand Of Genius

The World Needs Your Unique Brand Of Genius

I recently put together an article for the blog PositivePsychology.com on exactly what it takes to have a satisfying, fulfilling job. After hours poring over the literature,...