Latest Posts

4 Words to Ban From Your Vocabulary Forever

4 Words to Ban From Your Vocabulary Forever

I’m endlessly fascinated by words. Why are some words powerful enough to lift our spirits, while others can deflate us in a single breath? Words can fill us with confidence and...

The 3 Levels of Truth – Thought, Feeling, Action

The 3 Levels of Truth – Thought, Feeling, Action

The 3 Levels of Truth I recently read the book “Blue Truth” by David Deida. One of the chapters – entitled “Live Your Heart’s Truth” – offered such a well-articulated insight,...

How To Call Forward The Best In Yourself

How To Call Forward The Best In Yourself

For the last few months, my wife and I have been experimenting with a new morning habit. First thing after waking up, we now make a conscious decision about who we’re choosing to...

Travelling, Fast and Slow

Travelling, Fast and Slow

At the present moment, my wife and I are on mini-sabbatical. We decided to hit pause on work and try out the ‘digital nomad’ lifestyle, so I’m writing this from a quiet apartment...

The Simple Power of Writing Down Commitments

The Simple Power of Writing Down Commitments

Already, two months have flown by since 2022 kicked off - and for many, this means New Year’s Resolutions are a distant memory (we’ve all been there). During my monthly review, I...