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Know Thyself: The Importance of Core Values

Know Thyself: The Importance of Core Values

Our core values are those non-negotiable principles we aspire to live by. If I asked you to name yours, could you? I came face-to-face with my own core values during a recent...

The Magic of Clarifying Your Core Beliefs

The Magic of Clarifying Your Core Beliefs

What do you believe? I’m not asking about your religious faith, although it may form part of your belief system. I’m asking about your convictions – What makes life worth living?...

The Bittersweet Taste of Raw Freedom

The Bittersweet Taste of Raw Freedom

I’m not the only one who puts the idea of “freedom” on a pedestal. And as something many of us crave, it crops up in everyday language . We identify as “free agents” exercising...

There Are Only Moments

There Are Only Moments

There are no geniuses, only moments of genius. There are no fools, only moments of foolishness. There are no happy campers – only moments of happiness. There are no villains,...

4 Words to Ban From Your Vocabulary Forever

4 Words to Ban From Your Vocabulary Forever

I’m endlessly fascinated by words. Why are some words powerful enough to lift our spirits, while others can deflate us in a single breath? Words can fill us with confidence and...