Practise The Art of Intentional Living

Hey, I’m Oliver. I write about personal growth through the lens of my own experience.

On this site you’ll find ideas and practices to help you connect with your purpose, and embed it into the fabric of your life.

Check out my best articles for inspiration.

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– Featured Posts –

Why I Stopped Putting All My “Purpose Eggs” In One Basket

Why I Stopped Putting All My “Purpose Eggs” In One Basket

When we talk about purpose, it's often in the context of our paid employment. This is hardly surprising – the gears of modern society need us to be obsessed with buying and consuming stuff. Meanwhile, school teachers tirelessly ferry our children through neverending...

Know Thyself: The Importance of Core Values

Know Thyself: The Importance of Core Values

Our core values are those non-negotiable principles we aspire to live by. If I asked you to name yours, could you? I came face-to-face with my own core values during a recent career transition. After working as a doctor for a few years, I began to sense a deep...

The 3 Levels of Truth – Thought, Feeling, Action

The 3 Levels of Truth – Thought, Feeling, Action

The 3 Levels of Truth I recently read the book “Blue Truth” by David Deida. One of the chapters – entitled “Live Your Heart’s Truth” – offered such a well-articulated insight, that I had to put the book down and start laughing (while my wife looked on, puzzled). It...